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Everything Gains Bagel
Breakfast

Everything Gains Bagel

Fluffy egg whites baked with spinach, tomato, and red onion, layered on an Everything bagel with creamy vegan cheese and crispy turkey bacon. A hearty, protein-packed breakfast with the perfect mix of savory flavor and crunch.

Weight Loss / Lean Gains
45gProtein
50gCarbs
13gFat
415Calories
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  • Fresh weekly
  • Macros on every meal

Nutrition

Every EBGAINS meal is portioned and macro-tracked for competition-level accuracy. Percent Daily Values are based on a 2,000 calorie diet.

NUTRITION FACTS
1 SERVING PER CONTAINER
Serving size1 meal
AMOUNT PER SERVING
Calories415
% DAILY VALUE*
Total Fat
13g17%
Total Carbohydrate
50g18%
Protein
45g90%
* Percent Daily Values are based on a 2,000 calorie diet.

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